Kinnect Up in part a movement system that believes in creating forms of freedom through movement variation as an inlet to unity, mapping first our internal body awareness to make a kinnection to the unique energy that is us.  Striving to better that kinnection through kinesiology, kinetic energy and ki (spiritual energy) through a kinship and kindness to Kinnect Up and bring our bodies into balance.

Find out more how on the methodology of the movements!